![]() ![]() ![]() Let me start out by stating that I'm quite low-carb friendly and that I readily agree that science has proven that saturated fat has been wrongly demonized by the medical establishment for decades, including somewhat by me when I co-wrote my book in 2006/7 (a guy's allowed to learn, and it was in this spirit that I approached reading Taubes' book). Gary Taubes' Why We Get Fat met that billing. It's rare that I've had the occasion to read a book whose premises I agree with (that we eat way too many carbs, that they in turn impact on our weights, and that weight-wise exercise isn't much to write home about), but whose arguments make me cringe. ![]()
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